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Tag Archives: self love

Waiting for Change?

This is the second instalment on following you heart. It’s about having the hard conversation, doing the hard thing, making the hard changes. Now when I say hard, it can feel really hard, but sometimes it’s harder in our head than it actually plays out. Have you been waiting for someone or something to change? Read More…

Soothing Anxiety – Daily Practice

This morning I woke up with more than a little anxiety. I’d had a stressful weekend, which involved a lot of time sitting at my desk, and not enough sleep (and perhaps a bit too much coffee). Often when I find myself feeling this way (which is not that often these days thankfully) I would Read More…

Sacred Truth Immersion

Sacred Truth Immersion 1st January 2016

A New Year’s Day Immersion on 1st Jan 2016 for women in Mount Waverley, Victoria. WIth a focus on working with the Sacred Masculine & Feminine Principles.

October Oracle Crystal Grid Reading

Visions and Miracles Here is your detailed reading for October 2015, it’s about unconditional love, the balance between our subconscious and spirit. SODALITE New Vision A stone of great wisdom and linked intimately to the working order of the mind, Sodalite links all of the aspects, from the highest point of the spiritual all the way to the Read More…

September Oracle Crystal Grid Reading

Abundant Self Love Here is your detailed reading for September 2015, it’s about self-love and abundance and how those two go hand in hand. CITRINE Abundance The main thing to remember at this time is that new things can only occur where space has been made for them to exist, this means letting go of all Read More…

#fillyourcup 21/21 Day Challenge

              Day 21  of our 21 Day #fillyourcup Challenge, it’s the last day – wow, that’s gone so quick. How would it feel t do something nice for yourself, just because? Like buying a bunch of flowers (or bringing them in from your garden if you’re lucky enough to have Read More…

#fillyourcup 20/21 Day Challenge

              Day 20  of our 21 Day #fillyourcup Challenge, put your best foot forward. Do you know how important our feet are? They connect us to the earth, they carry us through life. Did you know that muladhara, the root chakra, includes the feet too? So when your feet Read More…

#fillyourcup 18/21 Day Challenge

              Day 18  of our 21 Day #fillyourcup Challenge, shake it! Dance when nobody is watching. Not because you’re not an amazing dancer, but because turning the music up and shaking it out is one of the quickest ways to reduce stress and release tension that I can think of. Read More…

#fillyourcup 17/21 Day Challenge

              Day 17  of our 21 Day #fillyourcup Challenge, move it or lose it. Exercise. It’s a proven mood booster. Need I say more? It helps increase self-esteem, can relieve the effects of anxiety and depression and can improve sleep. Personally my favourite benefit? It clears my head. It Read More…

#fillyourcup 16/21 Day Challenge

              Day 16  of our 21 Day #fillyourcup Challenge, Meditation. You know what I hear a lot of? “Meditation is hard” or “I don’t have time to meditate”. In fact even I’ve even said them before. But is it really hard? I think if you set a lot of Read More…