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Bonus Day of 25 Days of Yoga

(Better than an Advent Calendar) Day 26/25 – BONUS DAY!!! Savasana/Corpse Pose Why: Because you’ve earned it! I’ll be honest, I can’t think of a reason not to do this. Regularly. DAILY. Exclusive of sleep.

Right now, you are enough.

This is something that still comes up for me quite a bit, even after doing a lot of work around it. A sense that I’m not good enough or undeserving. Feeling like no matter what I do, it won’t be enough. That I won’t ever be enough. But it’s a lie. I am enough. Right Read More…