FREE SELF-CARE MANUAL:

21 WAYS TO FILL YOUR CUP

Tag Archives: grounding

Anxiety | Crystal Healing Q and A

Hey Beautiful Soul, I had a run-in with anxiety this week, and I know it’s a fairly common issue with clients, so let’s have a look at this week’s Crystal Healing Q and A! What is the best crystal for ANXIETY? There is a few crystals that can help anxiety, including Black Tourmaline, that I wrote Read More…

Protection | Crystal Healing Q and A

Hey Beautiful Soul, I often hear people ask about using crystals for protection. I may have more questions than answers for you…..so here’s this week’s Crystal Healing Q and A! What is the best crystal for PROTECTION? The answer is Black Tourmaline. But before I continue, I’m going to ask you a few questions (a bit Read More…

I Forgive

I forgive. Yesterday I had a Kinesiology session. I actually go very regularly, on average every 3 weeks and that doesn’t include the balances I have at college (oh yeah, I’m studying Kinesiology!). I like to think that I’m “doing the work” on myself. Spiritually, emotionally and physically. I like to go deep and it’s not Read More…

#fillyourcup 20/21 Day Challenge

              Day 20  of our 21 Day #fillyourcup Challenge, put your best foot forward. Do you know how important our feet are? They connect us to the earth, they carry us through life. Did you know that muladhara, the root chakra, includes the feet too? So when your feet Read More…

June Oracle Crystal Grid Reading

Aligned to Love Here is your detailed reading for June 2015. May’s theme of grounding and writing continues this month, with a focus on aligning to your desires. KYANITE Alignment Kyanite brings with it powerful aligning and healing light, illuminating something that is out of alignment with your goals, purpose or chosen direction. Your spirit is ready Read More…

#fillyourcup 8/21 Day Challenge

              Day 8  of our 21 Day #fillyourcup Challenge, time to be here now. It’s easy to spend lots of time in our heads – or beyond, focused on the past or future. One of the best and easiest ways come back into your body, or down to earth, Read More…