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Tag Archives: gratitude

Soothing Anxiety – Daily Practice

This morning I woke up with more than a little anxiety. I’d had a stressful weekend, which involved a lot of time sitting at my desk, and not enough sleep (and perhaps a bit too much coffee). Often when I find myself feeling this way (which is not that often these days thankfully) I would Read More…

#fillyourcup 14/21 Day Challenge

              Day 14 ¬†of our 21 Day #fillyourcup Challenge, receiving, is it as easy as it sounds?. Let me guess, you’re awesome at giving. Giving gifts, giving love, giving compliments, giving time, giving energy, giving money, giving away your power (yes, I went there). How are you at receiving? Read More…

Gratitude, Forgiveness, and Prayer

Tonight we started a new family tradition. We lit candles and we spoke of Gratitude and Forgiveness. I had to pause a few times as I spoke……. and just let the tears flow. Not because I have a lot to be grateful for, because I do – but I have a lot of forgiveness to Read More…