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Tag Archives: calm

Anxiety | Crystal Healing Q and A

Hey Beautiful Soul, I had a run-in with anxiety this week, and I know it’s a fairly common issue with clients, so let’s have a look at this week’s Crystal Healing Q and A! What is the best crystal for ANXIETY? There is a few crystals that can help anxiety, including Black Tourmaline, that I wrote Read More…

Soothing Anxiety – Daily Practice

This morning I woke up with more than a little anxiety. I’d had a stressful weekend, which involved a lot of time sitting at my desk, and not enough sleep (and perhaps a bit too much coffee). Often when I find myself feeling this way (which is not that often these days thankfully) I would Read More…

Sacred Truth Immersion

Sacred Truth Immersion 1st January 2016

A New Year’s Day Immersion on 1st Jan 2016 for women in Mount Waverley, Victoria. WIth a focus on working with the Sacred Masculine & Feminine Principles.

Protection | Crystal Healing Q and A

Hey Beautiful Soul, I often hear people ask about using crystals for protection. I may have more questions than answers for you…..so here’s this week’s Crystal Healing Q and A! What is the best crystal for PROTECTION? The answer is Black Tourmaline. But before I continue, I’m going to ask you a few questions (a bit Read More…

#fillyourcup 17/21 Day Challenge

              Day 17  of our 21 Day #fillyourcup Challenge, move it or lose it. Exercise. It’s a proven mood booster. Need I say more? It helps increase self-esteem, can relieve the effects of anxiety and depression and can improve sleep. Personally my favourite benefit? It clears my head. It Read More…

#fillyourcup 16/21 Day Challenge

              Day 16  of our 21 Day #fillyourcup Challenge, Meditation. You know what I hear a lot of? “Meditation is hard” or “I don’t have time to meditate”. In fact even I’ve even said them before. But is it really hard? I think if you set a lot of Read More…

#fillyourcup 15/21 Day Challenge

              Day 15  of our 21 Day #fillyourcup Challenge, ahhhhhh. When was the last time you had a massage or other body treatment? Do you only book in when you’re in pain or injured? Have you ever had a massage? And I’m going to extend this line of inquiry Read More…

#fillyourcup 13/21 Day Challenge

              Day 13  of our 21 Day #fillyourcup Challenge, get the words out of your head. Do you journal? I’ve kept one on and off over the years, since my early teens. It’s a great way to clear my head before bed, but in particular, I love keeping a Read More…

February Oracle Crystal Grid Reading

February and Flying Dreams! Hey there Goddess, have you settled in to 2015 yet? Have you noticed the cracking pace? Does it make you feel all worked up or are you flowing with ease? Here is your February forecast, and you can have a look back on January here and the overall theme for 2015 Read More…

Take Control

In my classes this week I’ve been talking about control – that we actually have control over very little of what happens in our lives, and that really, we should be considering our reactions – when things seemingly feel out of our control. So what can we control? Well, I’m going to talk about just Read More…