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21 WAYS TO FILL YOUR CUP

Category Archives: Sacred Space

#fillyourcup 12/21 Day Challenge

              Day 12  of our 21 Day #fillyourcup Challenge, let’s talk about connection. So far my tips have been for solo time. It’s time now to gather. It doesn’t matter how or where you do it, but I HIGHLY recommend spending time with kindred spirits, like minded sisters, people Read More…

#fillyourcup 10/21 Day Challenge

              Day 10  of our 21 Day #fillyourcup Challenge, move your body. So, it would have been surprising if yoga didn’t make it into the challenge. Yoga has been a major part of my life for many years. Yoga, for me has transformed my life more than any other form Read More…

#fillyourcup 4/21 Day Challenge

              It’s the fourth day of our 21 Day #fillyourcup Challenge. How are you going so far? Pretty simple stuff, right? We’re filling our cup in a less obvious way today, Space Clearing. Why have I included this as part of the #fillyourcup challenge? Space clearing, an energetic de-clutter, Read More…