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Monthly Archives: May 2015

#fillyourcup 15/21 Day Challenge

              Day 15  of our 21 Day #fillyourcup Challenge, ahhhhhh. When was the last time you had a massage or other body treatment? Do you only book in when you’re in pain or injured? Have you ever had a massage? And I’m going to extend this line of inquiry Read More…

#fillyourcup 14/21 Day Challenge

              Day 14  of our 21 Day #fillyourcup Challenge, receiving, is it as easy as it sounds?. Let me guess, you’re awesome at giving. Giving gifts, giving love, giving compliments, giving time, giving energy, giving money, giving away your power (yes, I went there). How are you at receiving? Read More…

#fillyourcup 13/21 Day Challenge

              Day 13  of our 21 Day #fillyourcup Challenge, get the words out of your head. Do you journal? I’ve kept one on and off over the years, since my early teens. It’s a great way to clear my head before bed, but in particular, I love keeping a Read More…

#fillyourcup 12/21 Day Challenge

              Day 12  of our 21 Day #fillyourcup Challenge, let’s talk about connection. So far my tips have been for solo time. It’s time now to gather. It doesn’t matter how or where you do it, but I HIGHLY recommend spending time with kindred spirits, like minded sisters, people Read More…

#fillyourcup 11/21 Day Challenge

              Day 11  of our 21 Day #fillyourcup Challenge, we’re half way there! So at the halfway mark, I think it’s time for a sweet treat. And not just because it’s a treat either, but because it’s something that’s luscious, delicious, purely for the pleasure. Not because you’re ‘earned Read More…

#fillyourcup 10/21 Day Challenge

              Day 10  of our 21 Day #fillyourcup Challenge, move your body. So, it would have been surprising if yoga didn’t make it into the challenge. Yoga has been a major part of my life for many years. Yoga, for me has transformed my life more than any other form Read More…

#fillyourcup 9/21 Day Challenge

              Day 9  of our 21 Day #fillyourcup Challenge, expand and open your mind.   When was the last time you read a book? A book that opened your mind a little (or a lot), that maybe changed or even challenged the way you go through life? I’ve got Read More…

June Oracle Crystal Grid Reading

Aligned to Love Here is your detailed reading for June 2015. May’s theme of grounding and writing continues this month, with a focus on aligning to your desires. KYANITE Alignment Kyanite brings with it powerful aligning and healing light, illuminating something that is out of alignment with your goals, purpose or chosen direction. Your spirit is ready Read More…

#fillyourcup 8/21 Day Challenge

              Day 8  of our 21 Day #fillyourcup Challenge, time to be here now. It’s easy to spend lots of time in our heads – or beyond, focused on the past or future. One of the best and easiest ways come back into your body, or down to earth, Read More…

#fillyourcup 7/21 Day Challenge

              Day 7  of our 21 Day #fillyourcup Challenge, this is a big one – sleep. How much sleep do you get? Do you feel it’s enough? Do you feel refreshed in the morning? Do you start to run out of steam around 3pm? I would say that sleep Read More…